Burning Tree Studio meets KBETM

7miles today with Head winds, hills, & pushing 100#s with the #Chariot down #Lakeshore Drive & back reminds me just how badass I am! LOL 😂 8:40/mile average even with a surprise stop & chat with Grandpa McKey. #furtherfasterforever #charitymiles #everymilematters #fellowflowers #grandhaven #michigan #running #feedingamerica

7miles today with Head winds, hills, & pushing 100#s with the #Chariot down #Lakeshore Drive & back reminds me just how badass I am! LOL 😂 8:40/mile average even with a surprise stop & chat with Grandpa McKey. #furtherfasterforever #charitymiles #everymilematters #fellowflowers #grandhaven #michigan #running #feedingamerica

3.6miles sub 7:30 (don’t judge mile 4, I stopped to turn off the app) felt GREAT after slow going last week. Even hit 7:01mile 2!! #grandhaven #michigan #running #furtherfasterforever

3.6miles sub 7:30 (don’t judge mile 4, I stopped to turn off the app) felt GREAT after slow going last week. Even hit 7:01mile 2!! #grandhaven #michigan #running #furtherfasterforever

Eleanor playing little mamma to get Emmett out of the way! “Don’t fall in Mr” They both ended up soaked 🌊❤

Eleanor playing little mamma to get Emmett out of the way! “Don’t fall in Mr” They both ended up soaked 🌊❤

Slide!

Slide!

No races this weekend, so I was a hill seeker.
5mile hill x2
Grand Ave to S.Harbor x1
Lake x1
Incidentally I made an E! ❤❤ my Es x2   
#charitymiles #everymilematters #everymothercounts #furtherfasterforever #grandhaven #michigan

No races this weekend, so I was a hill seeker.
5mile hill x2
Grand Ave to S.Harbor x1
Lake x1
Incidentally I made an E! ❤❤ my Es x2
#charitymiles #everymilematters #everymothercounts #furtherfasterforever #grandhaven #michigan

4:05minutes off the goal I made this morning. Wanted to hit the 2hr mark & go to the 2hr club party 2014! Ahhh well, 2015 party will have to do ;)

4:05minutes off the goal I made this morning. Wanted to hit the 2hr mark & go to the 2hr club party 2014! Ahhh well, 2015 party will have to do ;)

1st time #running 15.7miles #riverbankrun #grandrapids #michigan some PRs today! Was signed up for 10k & did a last minute switch last night.

1st time #running 15.7miles #riverbankrun #grandrapids #michigan some PRs today! Was signed up for 10k & did a last minute switch last night.

#GrandRiver #grandrapids #michigan #RiverBankRun participants coming in at a steady pace! @6:45am! Go Molly!!!! 5k, 10k, 25k

#GrandRiver #grandrapids #michigan #RiverBankRun participants coming in at a steady pace! @6:45am! Go Molly!!!! 5k, 10k, 25k

5/3rd #riverbank #run 2013.
The #runners are parading to the early starting lines.

5/3rd #riverbank #run 2013.
The #runners are parading to the early starting lines.

5.5miles in #grandhaven #michigan this morning. #f3couples #f3hisandhers #charitymiles #everymilematters #feedingamerica

5.5miles in #grandhaven #michigan this morning. #f3couples #f3hisandhers #charitymiles #everymilematters #feedingamerica